Motivation, happiness, awareness. Affirmations and meditation of the Mental Tutor will help you find your Zen and experience these states. Self-development and good habits will come with our application.
Happiness
Serotonin is called the hormone of happiness. Meditation can raise your serotonin levels. The Mental Mentor offers a large selection of meditation and affirmation music for every day. Find your zen and harmony in life.
Self-development
To increase your awareness, it is very important not only to change your thinking, but also to control your mood. Constant self-improvement will bring success and development. Bad habits will go away, and the wish list will be carried out point by point. Affirmations aimed at awareness and happiness systematize thoughts and lead to the achievement of any goal. Success is not accidental, it is the result of hard work. Know yourself with the help of a Mental mentor and self-development will become an integral part of life.
Good habits
Affirmations for each day will help you focus on the essentials. The motivation of the day will no longer slip away. Development takes place in stages. Start to remove bad habits on it. You will soon see a significant improvement in your quality of life. Affirmations for every day will help you stay on the path of awareness.
Improving self-esteem
Meditation can introduce an incredibly interesting person - yourself. The motivation of the day will be higher with good self-esteem. You no longer need to look for external factors. The best motivation is within us.
A mentor can help you raise serotonin and learn to notice happiness. By doing daily affirmations it will be easy to find your Zen and motivation will not be lost.